Heart Attack & Heart Disease Recovery – change your belief, heal your body

Perception Is Reality
Cognitive Restructuring provides a way to control your thinking, so stressful events and circumstances don’t automatically trigger a stressful response.
A famous psychologist, Dr. Albert Ellis described a simple way for you to understand and remember how you irrationally react to events and situations.

A + B = C
A = activating event
B = our belief
C = resulting consequence



Your life experiences mold your beliefs. Experiences are shaped by past events and guided by others. Often well-meaning family members, relatives, teachers or close friends
But the

Read more...

Causes of Heart Disease: What Is Angina?

 What is Angina?
Coronary arteries supply blood to the heart muscle. Like all other tissues in the body, the heart muscle needs oxygen-rich blood to function.

Any coronary artery disorder or disease can have serious implications by reducing the flow of oxygen and nutrients to the heart

Read more...

How Stress Really Does Cause Heart Attacks

Extra white blood cells can cause inflammation in people whose arteries are already thickened with plaque
These inflammations can lead to ruptures which can cause heart attack in minutes

 

Stress has been scientifically proven to cause heart attacks and strokes, according to

Read more...