Heart Attack & Heart Disease Recovery – change your belief, heal your body

Perception Is Reality
Cognitive Restructuring provides a way to control your thinking, so stressful events and circumstances don’t automatically trigger a stressful response.
A famous psychologist, Dr. Albert Ellis described a simple way for you to understand and remember how you irrationally react to events and situations.

A + B = C
A = activating event
B = our belief
C = resulting consequence



Your life experiences mold your beliefs. Experiences are shaped by past events and guided by others. Often well-meaning family members, relatives, teachers or close friends
But the

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Get rid of toxic thoughts - recover faster from a chronic illness

Toxic Thoughts

“Every thought we think is creating our future. ”― Louise Hay
Your brain and body are a sophisticated communications network. Your subconscious mind manages all of the 'built-in' processes that help your bodies function. This automatic communication happens without you

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Causes of Heart Disease: What Is Angina?

 What is Angina?
Coronary arteries supply blood to the heart muscle. Like all other tissues in the body, the heart muscle needs oxygen-rich blood to function.

Any coronary artery disorder or disease can have serious implications by reducing the flow of oxygen and nutrients to the heart

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