The social networks in a woman’s life can offer either support or strain that can impact mental health recovery. Toxic relationships, characterized by dishonesty, insecurity, abuse and negativity increase stress and anxiety levels and can lead to depression or substance abuse. Conversely, healthy relationships improve a woman’s self-esteem and happiness.
It is critical for women seeking depression treatment to examine the networks they rely on and the impact these relationships have on their mental health. A women’s retreat helps women explore how to approach social connections as
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